The Arrow Does Not Lie: Kyudo's Emerging Role in American Mental Health Treatment
Long before archery became an Olympic sport, Japanese practitioners understood the bow as an instrument of self-inquiry rather than mere competition. Today, a small but growing cohort of American therapists, veterans' advocates, and mental health professionals are discovering what those practitioners knew: that the disciplined ritual of kyudo — Japanese archery — holds remarkable therapeutic potential for those navigating anxiety, trauma, and emotional dysregulation.